Welcome to Yinvana Yoga.

My name is Effie Gelman, and I am the founder of Yinvana Yoga. I am a private Yin yoga instructor who brings personalized sessions directly to you.

I have been practicing yoga for over 35 years and have been teaching for the past six. My approach is centered on meeting you exactly where you are—both physically and mentally. By coming to your home or preferred space, I create a comfortable, supportive environment where we can work together at your own pace.

Every body is different, and every journey is unique. Whether you are looking to reduce stress, improve flexibility, recover from physical tension, or simply reconnect with yourself, each session is tailored to your individual needs.

At Yinvana Yoga, the practice begins where you are, honoring your body, your mind, and your path toward greater balance and well-being.

I look forward to our time together.